//JASE YOGA//

your space for Yin-Flow & Self-Care.
As part of jase-flow, I combine my love for Yin Yoga with a lot of heart & flow here

♡

Your Self-Care Time ♡

"Yin Yoga Sessions" in small groups or one-on-one sessions in Sinzing near Regensburg

My yoga unit for you

Experience 1.5 hours in Yin Flow – gentle, mindful, and soothing.
With pure essential oils (topical application – directly on the skin) for your senses and activated water for your cell & fascia flow. I choose the oils intuitively or thematically. You decide between two oils – and connect with your chosen aroma throughout the entire yoga session.

Each Yin Yoga Session is prepared by me with heart & flow – individually structured and lovingly coordinated.

So no two classes are alike: sometimes the focus is on spine, balance, hips, or body awareness, sometimes on the elements of TCM (Traditional Chinese Medicine), which harmonize our organs, body regions & meridians – for your Yin & Yang balance.

The asanas – with their poetic names like Dragon or Butterfly – we practice sitting or lying down, supported by yoga bolsters, blocks, or blankets.

We dedicate ourselves to the breath – your natural, original abdominal breathing – and practice techniques such as alternate nostril breathing or the breath of Tao.

Finally, after Savasana, a small neck massage with a specially blended essential oil mixture awaits you.
Then you can simply surrender – to the wonderful "Yin Flow"... 

I look forward to seeing you 

♡

For more Flow & Qi 

Yoga Sessions & Prices

  • /Yoga Session/

    Experience 1.5 hours of Yin Yoga – a break full of tranquility, mindfulness & deep relaxation.

    With essential oils for your senses and energized water for your well-being, your very own mini-retreat is created.

    Gentle stretches and mindful breathing bring you back into the flow – for more peace, grounding & life energy ♡

    Includes a small neck massage at the end for even more relaxation & release.

    No prior experience is necessary.

    Just arrive and immerse yourself at your own pace.

    My classes are deliberately kept calm – with space for you, your body and your nervous system.

    /Prices/

    ○ Online Yin Flow · Single ticket €14.00 / Monthly package €48.00 incl. 7-day replay
    ○ Small group session · €20.00 each
    ○ 3-session trial package · €45.00
    ○ 5-session Happy Bonus Card · €95.00
    ○ 10-session Happy Bonus Card · €180.00
    ○ Only for You private session · €54.00

  • /Online Yin Yoga Flow - Wednesday Evening/

    My online Yin Flow space may now continue to grow ♡︎

    Starting July 1, 2026, we'll meet (almost) every Wednesday live via Zoom for 75 minutes of Yin Yoga – to arrive, let go & recharge, comfortably from home.

    Gentle stretches, conscious breathing, and small moments of mindfulness will guide you through a relaxed break full of peace, deceleration & me-time.

    Perfect for anyone who:
    – desires a conscious break in their daily routine
    – doesn't want to go out in the evening anymore
    – wants to enjoy Yin Yoga relaxed from home
    – wants to stay flexible yet practice regularly

    /Online Yin Yoga Flow/
    ○ every Wednesday live via Zoom
    ○ 75 minutes of Yin Yoga
    ○ includes replay recording for 7 days
    ○ suitable for beginners & advanced practitioners


    /Prices/
    ○ Monthly Yin-Flow package · €48.00 per month
    ○ 4 Live Online Yin Yoga Sessions
    ○ includes replay recording for 7 days

    or

    ○ Single ticket · €14.00 per session
    ○ includes replay recording for 7 days


    Payment is made in advance via bank transfer. Further information can be found in the "Important Information & Terms of Participation" section.

    Secure your spot 

  • /Yin Yoga – Tuesday/

    After-work mode with a Yin Flow.

    To arrive, let go & recharge.

    In a small group, I will guide you through gentle stretches & conscious breathing – for more flexibility & regeneration (max. 5 participants).

    For body, mind & heart ♡

    /Course Times/
    ○ Tuesday · 7:00 PM
    ○ Alternative date Thursday

    /Special Offer/
    Small group sessions Sinzing
    ○ per participant 3 trial hours at €15.00 each
    ○ thereafter at the regular price of €20.00 each
    ○ or purchase a Happy Bonus Card

    Where:
    Bruckdorferstr. 9 in 93161 Sinzing
    in the rooms of the speech therapy practice Barbara Killinger

    Important:
    Please use the public parking spaces opposite the practice at Raiffeisenbank, thank you.

    Secure your spot 

  • /Yin Yoga – Sunday/

    Start your Sunday morning in a relaxed way with a Yin Flow. Time for yourself, to arrive, let go & recharge. In a small group, I will guide you through gentle stretches & conscious breathing - for more flexibility & regeneration. For body, mind & heart.

    (max. 5 participants)

    ♡

    When:

    Sundays 1st & 3rd of the month

    10:00 AM - 11:30 AM


    /Special Offer/
    Small group sessions Sinzing
    ○ per participant 3 trial lessons at €15.00 each
    ○ thereafter at the regular price of €20.00
    ○ or purchase a Happy Bonus Card

    Where:
    Bruckdorferstr. 9 in 93161 Sinzing
    in the premises of the Speech Therapy Practice Barbara Killinger

    Important:
    Please use the public parking spaces opposite the practice at the Raiffeisenbank, thank you.

    Secure your spot 

  • /3-pack trial offer/

    Sometimes you don't need a big restart, but simply a small space to come back to yourself.

    This is exactly how this offer came about.

    A gentle introduction to my Yin Circle – for you, if you long for more peace, balance, and time for yourself. Without any pressure, simply to arrive

    ♡

    /Your Start/
    ○ 3 Yin Yoga Sessions for €45
    ○ valid for 6 weeks from your first appointment
    ○ for new clients only
    ○ small, personal group (max. 5 participants)

    Secure your spot 

  • /Happy Bonus Cards/

    ○ 5-session pass · €95.00
    ○ 10-session pass · €180.00

    /Validity periods/
    ○ 5-session pass · 5 months
    ○ 10-session pass · 10 months

    /Individual Sessions/
    ○ 3-session pass · €152.00
    ○ Validity · 3 months

    The validity period begins on the day of your first Yin Yoga session ♡

  • /Individual Sessions/

    Your personal break.

    Whether it's tension, stress or inner restlessness – we gently release blockages at your own pace, promote relaxation & get your energy flowing again.

    Your time. Your flow

    ♡

    /Energy Exchange/
    ○ Single session · €54.00
    ○ or with the Happy Bonus Card
    ○ 3-session card · €152.00

    including a small compilation lovingly created with heart & flow to suit your needs.

    When:
    by individual arrangement

    Where:
    Bruckdorfer Straße 9
    93161 Sinzing in the premises of the Speech Therapy Practice Barbara Killinger

  • /Yin Yoga in your home/

    1:1 sessions or in small groups

    from two participants (e.g., your friends, neighbors, colleagues, etc.)

    - only for Ladies

    Treat yourself to a mindful break in your own home - no travel, no stress.

    No studio, no hassle - you stay home. Time for yourself - exactly when you need it.

    ♡

    When:

    by individual arrangement

    Single sessions €54.00 each

    Small group sessions €25.00 per person incl. travel costs in the Regensburg area.


    * For longer distances, travel expenses will be charged accordingly

  • /Yin Yoga for All/

    Mindfulness & relaxation should be accessible to everyone – regardless of age, experience, or life situation.

    Thanks to the cooperation with the VHS Regensburger Land, there is space for everyone who longs for relaxation and wants to promote flexibility & regeneration.

    You only need yourself and the willingness to give yourself time.

    For body, mind & heart ♡

    When:
    Mondays · 5:30 PM – 7:00 PM

    Where:
    Gemeindehaus Eilsbrunn

    -> Registration directly via VHS


  • /Give the gift of self-care/

    Gift tranquility, deceleration & self-care.

    My Yin Yoga sessions help your loved ones reduce stress, release tension, and promote flexibility & mindfulness.

    Gentle stretches, conscious breathing, and Yin elements bring the body back into balance – for more well-being, balance & inner peace.

    The ideal gift voucher for anyone longing for a mindful break ♡

    /Vouchers/
    ○ 3 × taster sessions · €54.00
    ○ 1 × Yin Yoga individual session · €54.00
    ○ 1 × Yin-Flow Day Retreat · €119.00

    *plus €2.00 for paper & printing


  • /MyoYin - Relaxed into the Weekend/

    MyoYin combines the quiet qualities of Yin Yoga with the deep-acting self-massage of Myofascial Release. By holding the asanas for longer – complemented by fascia rollers & balls – space is created in which tensions in the connective tissue are released and the nervous system comes to rest.

    A practice that relieves pain & tension, promotes flexibility, reduces stress & improves posture

    ♡

    Suitable for all experience levels.
    – no prior knowledge necessary –

    The offering is currently on a short break due to further yoga training.

    A return from the autumn semester 2026 is possible.
Jasmin Hauke Yin-Yoga Lehrerin & Gründerin von „jase-flow“ & JASE YOGA

Your registration

Please contact me via WhatsApp or email.

📱 +49 176 322 35 485

✉︎ yoga@jase-flow.de

I look forward to hearing from you.

♡

Namaste,


Jase

Yin-Yoga Teacher & Founder of "jase-flow" & JASE YOGA
Terms and Conditions

Your Online Yin Yoga Guide ♡

So glad you're here

♡︎

To ensure you feel comfortable from the very beginning in my online sessions or in person, I've created this little guide for you.

In the introductory video, you'll learn (almost) everything important about Yin Yoga, mindful practice of the asanas, breathing, and the use of props for our shared and valuable practice.

This way, in the online sessions, we can relax and get straight to our mats together without long explanations, using the time for what really matters: arriving, letting go, and recharging.

Yin Yoga for your fascia. Playing the edge. Flexibility. Belly breathing. Deceleration. Slo-mo. Stimulate meridians. Stress relief. Yin & Yang Balance. Mindfulness. Here & now. Self-care time.

by Jase

mehr Input...

//SO YOU CAN BOOK AND ARRIVE RELAXED//

Important Information & Terms of Participation

Booking, Payment & Online Participation

Registration or inquiries are to be made in writing via email or WhatsApp.
The contract is concluded upon confirmation of booking by Jasmin Hauke.

The course fee must be paid by bank transfer before the start of the course.


/Bank Details/
IBAN: DE86 5001 0517 6000 3816 90 at ING-DiBa

Cash payment is also possible for in-person sessions by prior arrangement.

/Online Yin-Yoga/
Online Yin-Yoga sessions take place live via Zoom. You will receive the access link by email in good time before the session begins, after successful payment.

Further details can be found in the Terms and Conditions of Participation & General Terms and Conditions.

Terms and Conditions for Yin Flow Sessions

1. By registering, the participant confirms that they have taken note of and accept the terms and conditions of participation.

2. Registrations via the "jase-flow" GbR website, by email or WhatsApp are initially considered as inquiries. A binding contract is only concluded upon booking confirmation by Jasmin Hauke. With the booking confirmation, the place is reserved and the participation fee becomes due. Registrations should preferably be made up to 24 hours before the start of the course.

3. Spontaneous registrations are also possible if capacities are still available. In this case, the course fee must be paid by bank transfer before the start of the Yin Yoga session or in cash by prior arrangement.

4. Taster sessions in the small group sessions can be taken twice per participant for €18.00 each. Thereafter, the regular prices apply or, alternatively, the purchase of a Happy Bonus Card.

5. The course fee must be paid before the start of the course. Upon receipt of payment, the place is reserved. The transfer is made to the account at ING-DiBa
IBAN: DE86 5001 0517 6000 3816 90.
Cash payment is also possible by prior arrangement.

6. Courses take place with a minimum of three participants. If a course is canceled due to not reaching the minimum number of participants or cancellation by participants, registered participants will be informed as soon as possible.

7.1 Please notify us of a cancellation at least 24 hours before the start of the course so that a rescheduling is possible. If the cancellation is made at short notice, a processing fee of €15.00 will be charged – after a one-time gesture of goodwill.

7.2 Rescheduling a booked course should, if possible, be done promptly.

7.3 In the event of early termination of the course by the participant, no refund of the course fee will be made.

8. Online Yin Yoga Sessions

Online Yin Yoga sessions take place live via Zoom. The access link will be sent by email in good time before the start of the session after successful payment.

Participation is at your own risk. Each participant is responsible for a stable internet connection and sufficient space during the session.

Should a session not take place or not take place completely due to technical problems, internet disruptions or force majeure on the part of Jasmin Hauke, a replacement date will be offered – if possible.

No recording of the taster sessions is currently made.

10. Happy Bonus Cards – Validity & Conditions
So that you can regularly find time for yourself and we stay in the flow together, the following deadlines apply for small group sessions from August 15, 2025:
5-card: valid for 5 months
10-card: valid for 10 months
Single session: 3-card valid for 3 months.

Validity begins on the day of your first participation in a Yin Yoga session.

11. Personal Responsibility and Liability
I (yoga student) am aware that there is an increased risk of injury and discomfort during physical training and that I am responsible for myself during the course session.

• At the time of the Yin Yoga session, I feel physically, mentally and emotionally healthy and participate at my own responsibility and risk. I am aware that incorrect or inattentive execution of Yin Yoga exercises can have an impact on my health.
• I will immediately report any complaints or discomfort.
• If I have doubts about my state of health (e.g., physical limitations or illnesses, problems with the musculoskeletal system, cardiovascular complaints, respiratory problems, high blood pressure or pregnancy), I will consult my doctor or therapist before participating in a course.
• Possible liability claims against Jasmin Hauke, related to any health and medical problems that may arise as a result of the training, are limited or excluded, even if they fundamentally exist, according to the General Terms and Conditions (GTC).
• Any liability claims due to illnesses, injuries or other personal injuries, as well as due to property damage or theft of valuables, are also – even if they fundamentally exist – limited or excluded according to the General Terms and Conditions (GTC).

12. Changes to course times, prices and dates are reserved, including any printing or typing errors.

handgefertigtes & ökologisches Yogabolster mit zylindrischer Form aus 100 % Bio-Baumwolle made in Italien

Packing list Yin Yoga Sessions

• Yoga mat
• Large blanket as a prop & cover for Shavasana, plus warm socks
• Yoga bolster or a large cushion
• 2 yoga blocks or alternatively thick books

I am happy to provide yoga blocks, bolsters & fascia balls for you during in-person sessions ♡

If you prefer your own yoga equipment, you will find wonderful products made from natural & sustainable materials in our self-care collections.

Collections with love

Feedback from my participants ♡

  • ★★★★★

    I had already attended several Yin Yoga classes, but something was always missing – until I found Jasmin. For over a year now, I've been a regular part of her small Yin Yoga circle in Sinzing, and she still teaches with the same passion as on the very first day. For that, I take...

    Tanja, read the full review 

  • ★★★★★

    Jasmin has been looking after us in a small group since May 2025. There are three of us, all over 60, not new to yoga, but familiar with other yoga styles; a passionate cyclist, an ex-triathlete, and a golfer. Yin Yoga, and especially Jasmin, simply captivates us! Jasmin's lightness, passion for what she does...

    Gabi read full review 

  • ★★★★★

    For several months now, Jasmin's Yin Yoga classes have been enriching my everyday life, my entire life. I leave each class feeling grounded, much more relaxed, both physically and mentally. Her classes are characterized by an incredibly pleasant atmosphere; she always chooses great exercises...

    Read Simone's full review 
More Google Reviews

Yin Flow Day Retreats

A special day surrounded by nature. For yin flow, connection & conscious me-time ♡

Your moment in detail...

My Yoga Journey

A few years ago, my yoga journey began – a way to bring body & mind back into harmony. I tried many things: yoga via YouTube, private lessons, retreats, workshops... but it wasn't until 2023 that I discovered my absolute yoga highlight: "Yin Yoga."

Even though I regularly practiced yoga and corresponding workouts, I continued to struggle with shortened tendons, hip blockages & back pain.

Above all, however, I felt a great longing for slow-mo, for letting go, for depth... and that's exactly what I found in Yin Yoga. And a love for yoga turned into an absolute passion

♡


I became more and more at peace, much more in the Yin energy. And with the brilliant result: “Back pain steadily reduced, and flexibility/mobility greatly increased.” And the best part? I got my SI joint arthritis under control – thanks to regular fascia stimulation.

Use it or lose it!

So, I quickly decided to pursue a Yin Yoga teacher training.

May I introduce:

"Yin Yoga Teacher Jase" (50h YACEP)

+ Further training in Yin Yoga sessions in Traditional Chinese Medicine (40h YACEP)

+ Fascia Yoga Trainer (30h CYS)

+ Yoga Trainer (51h ASG)

For more Flow & Qi

Namastè

Secure your Yin Flow

// Frequently asked questions //

FAQ

Are the courses subsidized?

My services are not certified prevention courses and are therefore not subsidized by health insurance companies.

How are the prices calculated?

As per §19 UStG (Small Business Regulation), no VAT is charged.

Are there trial lessons?

Yes, you can come for two trial sessions at €18.00 each.

Are the small-group sessions open classes?

Yes, these are open classes, so you can join at any time.

What should I bring to the sessions?

Just wear comfortable clothing, pack your yoga mat with a blanket & warm socks ♡

Do I need prior knowledge?

No, my Yin Yoga sessions are suitable for everyone – whether beginner or experienced. You will intuitively find your own flow ♡

How can I pay?

By bank transfer or in cash on site (more information can be found in my terms and conditions of participation).

Do I need to be particularly early?

Feel free to arrive 5–10 minutes early so you can settle in and we can start on time ♡

Can I just come without an appointment?

No, please always register in advance, as the room has reached its capacity with a maximum of 5 participants.